How to Eat Figs
Figs are one of the oldest, sweetest and most fragranced fruits. They have a rich, luxurious texture and a syrupy flavor. Whether fresh or dried, figs are healthy and rich in antioxidants. They pair well with both savory and sweet dishes. They can be had as a complete meal, snack or used in making incredibly yummy appetizers and desserts.
Figs are seasonal fruits. This means fresh figs are only available for a short period in a year. To enjoy figs all year long, you have to know how to select them, store them and how to incorporate them into your meals. This article will show you exactly how to eat figs as there are many tasty methods available.
Can You Eat Figs Raw?
Fresh figs can be eaten raw. Figs taste best when plucked straight from the tree, all warm and juicy. To know if a fig is ripe, feel it. Ripe figs are soft to the touch and have a sweet smell. Figs come in different colors such as purple, black, green, yellow and brown. They retain their colors when ripe so when selecting figs, color is not a good determinant of their ripeness.
After picking your ripe figs, twist off the stems and rinse them under cool water without scrubbing them. Figs are delicate and will bruise if scrubbed. Once they are cleaned, they can be eaten immediately or refrigerated to be eaten later.
Many people have asked ‘Can you eat fig skin?’ The answer is yes. The entire fig is edible. This includes the skin, flesh, and seeds. However, if you do not like the skin texture of the fig, peel the skin using your fingers or a sharp knife.
How to Eat Figs
Fresh figs are only available from early summer to early fall. This means that for the rest of the year, you have to make do with dried figs. Whether dried or fresh, there are different ways to add this healthy fruit to your diet.
- A Complete meal: Figs can be eaten as a complete meal just like any other fruit. Fresh figs can be enjoyed as a meal on their own, while dried figs can be eaten as a snack like dried raisins.
- With a dairy product: Fresh figs can also be enjoyed with cheese or dairy products. Figs can be served with cream or cottage cheese as an appetizer or paired with rich dairy products such as crème fraiche. If you’re adventurous, make a small opening on top of the fig and stuff little blue cheese into it. Bake for 10 minutes at 400°F and serve as dessert.
- Baked goods: Both dried and fresh figs can be used in baking bread, cakes, muffins and other pastries. When using dried figs, mix them into the batter before baking. Add figs to fruit-based pies such as peach cobbler or orange-flavored pie, to pump up the fig taste and give you a scrumptious dessert. If you feel pairing figs with other fruits is too flavorful, make pastries using only figs as the sole fruit. A yogurt cake baked with figs is a great example of a simple fig tart. If you are scared of incorporating figs into your pastries altogether, you can use them as a garnish. Chop them into halves or quarters and use them to garnish your cakes.
- Porridges or oatmeal: Enjoy your dried or fresh figs by adding them to your cereal. This will add a welcome honeyed flavor to your hot breakfast.
How to Store Figs
Fresh figs have a short shelf life and have to be consumed within a few days. To delay spoilage, store them in a plastic bag or bowl and keep in the coolest part of the fridge. They can last for up to two days this way. When left at room temperature, ripe figs soften and lose their firmness. To combat this, keep under-ripe figs at room temperature for a day or two until the flesh softens before refrigerating.
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- Fig preserves
You can make fig preserves for your home. Mix 450 g of fresh figs with 250 ml of sugar in a saucepan. Cook on low heat for 30minutes so the thick preserve forms.
Since figs are seasonal, the most reliable way of storing them so they can be available all year round is by drying them. Fresh figs are dried and stored in an airtight container or plastic bag. They last for 6 months to a year.
Figs are a great source of dietary fiber and essential vitamins and minerals. They pair well with different recipes and can be enjoyed whether ripe, unripe, dried or fresh. With figs, you can never run out of ideas so go ahead and add them to your meals.
- How to Eat Figs – From the Grapevine
- How To Eat Figs: Easy Fig Recipes To Make You Look Like A Chef – BestHealthMag